Author Archives: अनुग्रह

Vigyan Bhairav Tantra, No. 112

From Vigyan Bhairav Tantra, Meditation Technique No. 112:   “Enter space, supportless, eternal, still.”   Updated: 18th July, 2017

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Vigyan Bhairav Tantra, No. 111

From Vigyan Bhairav Tantra, Meditation Technique No. 111:   “Sweet hearted one, consider knowing and not-knowing, existence and non-existence. Then leave both aside that you may be.”   Transcend dualities. Updated: 16th July, 2017

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Vigyan Bhairav Tantra, No. 110

From Vigyan Bhairav Tantra, Meditation Technique No. 110:   “Gracious one, play. The universe is an empty shell wherein your mind frolics infinitely.”   With the innocence of a child. Updated: 16th July, 2017

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Vigyan Bhairav Tantra, No. 109

From Vigyan Bhairav Tantra, Meditation Technique No. 109:   “Suppose your passive form to be a spacious room with walls of skin, empty.”   Experience inner emptiness. Updated: 15th July, 2017

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Vigyan Bhairav Tantra, No. 108

From Vigyan Bhairav Tantra, Meditation Technique No. 108:   “This consciousness is the spirit of guidance of each one. Be this one.”   Consciousness is the path. Updated: 14th July, 2017

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Vigyan Bhairav Tantra, No. 107

From Vigyan Bhairav Tantra, Meditation Technique No. 107:   “This consciousness exists as each being, and nothing else exists.”   Only awareness is. Updated: 13th July, 2017

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Vigyan Bhairav Tantra, No. 106

From Vigyan Bhairav Tantra, Meditation Technique No. 106:   “Feel the consciousness of each person as your own consciousness. So, leaving aside concern for self, become each being.”   Unidentify with your self. Updated: 12th July, 2017

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Vigyan Bhairav Tantra, No. 105

From Vigyan Bhairav Tantra, Meditation Technique No. 105:   “In truth forms are not separate. Not separate are omnipresent being and your own form. Realise each as made of this consciousness.”   ‘Thou art that.’ Updated: 11th July, 2017

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Vigyan Bhairav Tantra, No. 104

From Vigyan Bhairav Tantra, Meditation Technique No. 104:   “O Shakti, each particular perception is limited, disappearing in omnipotence.”   Drops in an ocean of consciousness. Updated: 10th July, 2017

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Vigyan Bhairav Tantra, No. 103

From Vigyan Bhairav Tantra, Meditation Technique No. 103:   “With your entire consciousness in the very start of desire, of knowing, know.”   Experience the first moments intensely. Updated: 8th July, 2017

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Vigyan Bhairav Tantra, No. 102

From Vigyan Bhairav Tantra, Meditation Technique No. 102:   “Imagine spirit simultaneously within and around you until the entire universe spiritualises.”   One energy, everywhere. Updated: 7th July, 2017

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Vigyan Bhairav Tantra, No. 101

From Vigyan Bhairav Tantra, Meditation Technique No. 101:   “Believe omniscient, omnipotent, pervading.”   Imagine. Updated: 6th July, 2017

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Vigyan Bhairav Tantra, No. 100

From Vigyan Bhairav Tantra, Meditation Technique No. 100:   “The appreciation of objects and subjects is the same for an enlightened as for an unenlightened person. The former has one greatness: he remains in the subjective mood, not lost in … Continue reading

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Vigyan Bhairav Tantra, No. 99

From Vigyan Bhairav Tantra, Meditation Technique No. 99:   “Feel yourself as pervading all directions, far and near.”   Expand, infinitely. Updated: 4th July, 2017

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Vigyan Bhairav Tantra, No. 98

From Vigyan Bhairav Tantra, Meditation Technique No. 98:   “In any position, gradually pervade the breast with great peace.”   Anytime, anywhere. Updated: 3rd July, 2017

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Vigyan Bhairav Tantra, No. 97

From Vigyan Bhairav Tantra, Meditation Technique No. 97:   “Consider your lungs to be your own body of bliss.”   Breath consciously. Updated: 1st July, 2017

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Vigyan Bhairav Tantra, No. 96

From Vigyan Bhairav Tantra, Meditation Technique No. 96:   “Abide in some place endlessly spacious, clear of trees, hills, habitations. Thence comes the end of mind pressures.”   The outer world affects the inner. Updated: 1st July, 2017

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Vigyan Bhairav Tantra, No. 95

From Vigyan Bhairav Tantra, Meditation Technique No. 95:   “Feel the fine qualities of creativity permeating your breasts and assuming delicate configurations.”   The dance of life is imbued with the feminine. Updated: 30th June, 2017

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